The last time was last night, which was super good.

I can go weeks without doing it if my mood is down, but generally, at least a few times a week. Sometimes more than once a day. It all depends.

What I use differs. Sometimes and usually, it’s my hands. I’m very….hands on, and since they work awesomely, they are put to work. Otherwise, I am also a pillow humper/grinder so that’s another regular method. But, there are other ways, I just don’t use as much.

It’s never been called über before! Thank you